Health Tip: Soothe Swollen Feet During Pregnancy (HealthDay)
(HealthDay News) -- The added pounds of pregnancy crapper take a toll on your whole body, but your feet assume the brunt of that child weight.
The American Podiatric Medical Association suggests how to help ease sore, expanded feet during pregnancy:
- Rest with your feet elevated as ofttimes as you can.
- Don't interbreed your legs or ankles.
- When sitting, debase your feet and legs often.
- Wear comfortable shoes. Have your feet rhythmic to attain trusty you're wearing the right size, as pregnancy crapper attain feet individual and wider.
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