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THURSDAY, Feb. 3 (HealthDay News) -- About 340,000 cancer cases in the United States could be prevented apiece year if more Americans ate a healthy diet, got lawful exercise and limited their beverage intake, according to the World person Research Fund (WCRF).

These types of style changes could advance to momentous reductions in specially common cancers such as boob (38 proportionality less cases per year), stomach (47 proportionality fewer) and colon (45 proportionality fewer).

The investigate most how a flourishing style can turn cancer venture was released Feb. 3 to mark World person Day. The WCRF said its findings are supported by the World Health Organization's newborn Global Recommendations on Physical Activity for Health, a inform that says that lawful physical activity can prevent some diseases, including boob and colon cancer, cardiovascular disease and diabetes.

"Physical state is recommended for people of all ages as a means to reduce risks for certain types of cancers and other non-communicable diseases," Dr. Tim Armstrong, of WHO's Department of Chronic Diseases and Health Promotion, said in a WCRF news release.

"In order to meliorate their upbeat and prevent individual diseases, adults should do at least 150 minutes of moderate physical state throughout the week. This can be achieved by only travel 30 minutes fivesome nowadays per week or by cycling to impact daily," he advised.

Other flourishing style habits that turn the venture of cancer allow quitting smoking, avoiding old smoke, avoiding excessive solarise exposure, and preventing cancer-causing infections, the WCRF said.

Cancer is the leading drive of modification worldwide. Each year, 12.7 meg people are diagnosed with cancer and 7.6 meg die from the disease. But 30 proportionality to 40 proportionality of cancers can be prevented and one-third can be cured through early identification and treatment, according to the WCRF.

More information

The U.S. National person Institute has more most cancer prevention.

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